Sober Counter & Therapy - Rise

Rise: Sobriety Tracker & Therapy Support

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Sober Counter & Therapy - Rise Product Information

What is Sober Counter & Therapy - Rise?

Sober Counter & Therapy - Rise is a holistic app built to support individuals in addiction recovery. It combines a Sobriety Timer to monitor clean time, a Mood Tracker to log emotional states, and a Journal for personal notes. The platform fosters self-awareness and growth, offering supportive resources to help users remain committed to their recovery path.

Who uses Sober Counter & Therapy - Rise?

• Individuals recovering from substance addiction
• People managing alcohol dependence
• Those looking for mental wellness tools
• Support groups and recovery communities

How to use Sober Counter & Therapy - Rise

• Step 1: Download and install the Rise app from the App Store.
• Step 2: Create an account or sign in.
• Step 3: Set your sobriety start date and begin tracking your journey.
• Step 4: Use the Mood Tracker consistently to identify emotional trends.
• Step 5: Explore therapy resources and journaling features to support your recovery.

Platform

• iOS

Sober Counter & Therapy - Rise Core Features & Benefits

Core Features

• Sobriety Timer
• Mood Tracker
• Journaling Tool

Key Benefits

• Monitors sobriety milestones
• Provides emotional clarity and insight
• Promotes personal reflection and growth

Main Use Cases & Applications

• Daily sobriety and progress tracking
• Mood and emotional pattern monitoring
• Therapeutic writing and self-reflection

Sober Counter & Therapy - Rise FAQs

What types of addiction recovery does the app support?

The app supports recovery from various addictions, including substance abuse and alcohol dependency.

What is the main purpose of the Rise app?

Its purpose is to help users track their sobriety journey and provide access to supportive recovery resources.

How does the Sobriety Timer function?

It calculates and displays your total sober time, counting days, hours, and minutes.

Can I share my progress with others?

Yes, you can share your milestones within the app's recovery communities.

Is the app free to use?

Yes, the Rise app is free to download and use on iOS devices.

What does the Mood Tracker include?

It helps you log and understand your emotions to recognize potential triggers or patterns.

How often should I update my Mood Tracker?

Updating it regularly is best to track and understand your emotional fluctuations.

Can I customize my sobriety goals?

Yes, the app allows you to set and adjust personal sobriety targets.

Does the app include professional therapy?

The app offers therapy resources and guidance but does not replace direct professional therapy.

Do I need an internet connection to use the app?

An internet connection is needed for certain features like updates and accessing online resources.

Sober Counter & Therapy - Rise Company Information

• Website:

  https://apps.apple.com/us/app/sober-counter-therapy-rise/id6502634168

• Company Name:

  Motaz Tarawneh

• Support Email:

  NA

• Facebook:

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• X(Twitter):

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• YouTube:

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• Instagram:

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• TikTok:

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• LinkedIn:

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Sober Counter & Therapy - Rise Screenshot