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Lar Lista de Prompts de IA Qualidade de Vida Bem-estar dos funcionários

Bem-estar dos funcionários

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Projete um plano de cuidados personalizado para o estresse no trabalho.

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Please design a quarterly employee mental health support plan for a tech company with five hundred staff members, focusing on alleviating loneliness during remote work, managing stress during high-intensity projects, and promoting work-life balance. The plan must include specific activity schedules, resource links, and feedback mechanisms to ensure practicality and ease of execution.

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Por favor, projete um plano trimestral de apoio à saúde mental dos funcionários para uma empresa de tecnologia com quinhentos funcionários, focando na mitigação da solidão durante o trabalho remoto, gerenciamento de estresse durante projetos de alta intensidade e promoção do equilíbrio entre trabalho e vida pessoal. O plano deve incluir cronogramas de atividades específicos, links de recursos e mecanismos de feedback para garantir praticidade e facilidade de execução.

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